01/03/17 – I work out with my sister

I did a cardio-strength-abs workout DVD today for twenty minutes.

I’m still getting cramps like a motherfucker. Just completing the work-out is a bit of an effort.

I’m not having fun. I’m not in pain and I’m pushing myself but it’s not fun to reach these arbitrary goals. It feels like something I’ve checked off a list without any satisfaction.

I ran through Rosebank yesterday without having to stop for breath in about ten minutes so I know I’m getting fitter but I’m not feeling overwhelming pride at my efforts.

When I work out I just see the gaps where I could be doing better and how slow and weak I am. Working out on negative reinforcement at the moment.

So update: exercise still sucks.


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